Gunning 4 Fitness 7.137.0

Gunning 4 Fitness LLC – Freeware – iOS
out of 81 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Starting your own health and fitness journey is a decision that can be made at any stage of life. Regardless of age, physical strength, busy schedules, or weight status, it is never too late to change your lifestyle. If you find yourself overwhelmed by where to begin with your nutrition and which workouts will help you achieve your goals of gaining confidence, building muscle, and losing body fat, worry no more.

Introducing my specially designed strength program that addresses these concerns head-on. This program will not only guide you in discovering the reasons behind your fitness journey but also help you develop the right mindset for success. Through this program, you will learn how to modify daily habits and maintain consistency in your nutrition and workout plans, even during periods when motivation may be lacking.

I am thrilled to be able to assist you in achieving your healthiest and strongest self!

Program details:
<ul>
 <li>A Progressive Overload Strength Training program aimed at building muscle and reducing body fat</li>
 <li>A home-based program consisting of four strength workouts and three follow-along hiit cardio workouts</li>
 <li>A gym-based program featuring five strength workouts and three follow-along hiit cardio workouts</li>
 <li>Short videos for each exercise (2-3 minutes) demonstrating proper technique</li>
 <li>Modifications for exercises to accommodate individuals of all skill levels, from beginners to advanced</li>
 <li>Weight tracking functionality to monitor strength gains</li>
 <li>Progress tracking through body stats and monthly progress photos</li>
 <li>Calorie and macro guidelines to assist with meal planning</li>
 <li>Nutrition guidance, including habit changes and recommendations based on body type</li>
 <li>Integration with MyFitnessPal and wearable devices such as Apple Watch and Fitbit</li>
 <li>Monthly group zoom calls covering various topics to support your goal achievement</li>
 <li>Option for personalized one-on-one coaching for those seeking a customized plan</li>
</ul>

Remember, you possess incredible strength and potential to make positive, lasting changes in your life.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!